Zumba is a Latin-inspired cardio dance workout that blends upbeat music with easy-to-follow moves. It combines salsa, merengue, cumbia and reggaeton rhythms into a full-body workout that feels more like a dance party than exercise.
Whether you’re a first-timer or a seasoned dancer, our certified instructors adapt every class to welcome all fitness levels. You bring the energy — we bring the moves.
Calories / Session
Min Class
Fitness Levels
Torch up to 500 calories per session with high-intensity Latin rhythms that keep your heart rate elevated.
Every move targets your core, glutes, arms and legs simultaneously — sculpting your body while you dance.
Consistent Zumba improves cardiovascular endurance, lowers blood pressure and builds lasting stamina.
Dance releases endorphins immediately. Leave every class energized, stress-free and genuinely happy.
| Time | Class | Instructor | Duration | Level |
|---|---|---|---|---|
| 07:00 AM | Zumba Basics LIVE | Maria Santos | 60 min | Beginner |
| 09:30 AM | Zumba Gold | Priya Mehta | 50 min | All Levels |
| 12:00 PM | Zumba Fitness FULL | Maria Santos | 60 min | Intermediate |
| 05:30 PM | Zumba Toning | Regan Cohen | 60 min | Advanced |
| 07:30 PM | Zumba Party Mix LIVE | Priya Mehta | 75 min | All Levels |
Every session powered by live mixed Latin beats — no boring playlists.
A judgment-free zone where beginners and pros sweat it out together.
Access your class history, calories burned and milestones via our app.
Morning, afternoon and evening batches available 6 days a week.
★★★★★
I lost 8 kg in 3 months just dancing! Maria’s class is the only workout I’ve ever looked forward to. It doesn’t feel like exercise at all.
★★★★★
The evening batch is my stress reliever after work. The music, the energy, the people — it’s honestly the best part of my day. Zero regrets joining.
★★★★★
As a complete beginner I was nervous. But Priya made it so easy and fun. Within two weeks I was keeping up with everyone. Best decision ever!